A week or so ago, I determined to scale back. To spend more time face-to-face, and less looking at a screen.
Yesterday I cancelled my social media accounts due to the realization that social media has been addictive for me, and the best way to break that addiction was to go cold turkey.
It’s back to reading books, handwriting using a pen and paper, and having live flesh and blood discussions–all deeply satisfying activities for me.
There are many reasons for this which I don’t care to elaborate.